To Sleep or Not To Sleep?

This article on the importance of sleep really spoke to me as something is up with my sleeping lately. Soon I will write about my sleepless night ponderings, but for now, read this article about the findings on the importance of sleep and some tips to help you out if you are struggling like I am. 

I pray you have restorative sleep tonight. 

http://www.drwayneandersen.com/2014/05/22/dont-underestimate-the-value-of-sleep/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+DrWayneAndersen+%28Dr.+Wayne+Andersen%29