http://www.audioacrobat.com/playv/WBgvRWHQ
A great webinar about emotional eating.
Tuesday, June 10, 2014
Monday, June 9, 2014
FOCUS
"If you're always looking back, you'll lose sight of what's ahead" ~ Dr. Wayne Scott Andersen. The past is the past! We have all had bad habits that have created limitations in our lives. When we dwell on our past habits or actions, we expend all our energy on the things that will continue to hold us back. Instead, focus on what you want, and let it pull you to your desired future.
It's not too late to join my team for the Meltdown Challenge....You can choose to maintain your weight or lose 6% of your weight. The pot is over $10,000!!!
Saturday, June 7, 2014
Monday, June 2, 2014
Meltdown Challenge
HERE YA GO!! BIG ANNOUNCEMENT!! WE ARE GONNA HAVE SO MUCH FUN!!!!
TEAM up with others inside a fun 6 Week Health Challenge designed to help you eat healthier, get fit andWIN MONEY while you learn to live a healthier lifestyle! This is open to EVERYONE, not just TSFL clients.
"Spring into summer" and experience the benefit of having a FREE personal health coach and a team of others supporting and encouraging you as you practice the Habits of Health to achieve your personal health goals!
Individuals will win for achieving their weight loss percentage goal AND for earning a minimum number of healthy habit points for making healthy choices and participating in the Challenge. Even if you're already at a healthy weight you can still join and compete based on maintaining your weight and earning points for healthy choices.
How do you participate?
1) Join this event using the link http://goo.gl/rCQcfm. Send me a private message, call or text me at 717-330-0991 or email me at danaparmerhealthcoach@gmail.co
2) "SHARE" this post and invite others to join the team.
3) Get ready to get healthier before summer and get ready to WIN the Challenge with other like-minded individuals.
The more people that join the bigger the pot, and the more support we have. Lets make our team as big as we can!
TEAM up with others inside a fun 6 Week Health Challenge designed to help you eat healthier, get fit andWIN MONEY while you learn to live a healthier lifestyle! This is open to EVERYONE, not just TSFL clients.
"Spring into summer" and experience the benefit of having a FREE personal health coach and a team of others supporting and encouraging you as you practice the Habits of Health to achieve your personal health goals!
Individuals will win for achieving their weight loss percentage goal AND for earning a minimum number of healthy habit points for making healthy choices and participating in the Challenge. Even if you're already at a healthy weight you can still join and compete based on maintaining your weight and earning points for healthy choices.
How do you participate?
1) Join this event using the link http://goo.gl/rCQcfm. Send me a private message, call or text me at 717-330-0991 or email me at danaparmerhealthcoach@gmail.co
2) "SHARE" this post and invite others to join the team.
3) Get ready to get healthier before summer and get ready to WIN the Challenge with other like-minded individuals.
The more people that join the bigger the pot, and the more support we have. Lets make our team as big as we can!
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