What is the biggest struggle for you? Where do you
need improvement? Post it here and others give advice on how you deal with it.
This helps everyone. Now make it your goal to beat that struggle today!
Example: I can't get seem to get all my water in.
What I do: I have a water bottle that has a number
dial on it (target). I know I need to get to number 6, or in other words, I
have to fill it 6 times to have made my water goal. It makes it easier to keep
track, and as the day gets further I can see how much I have to go and it makes
me drink up!
Post your struggle and earn a point.
Post help for a fellow health seeker and earn a point.
