Today we are one week in!
I am so proud of ALL of you!
And you should be very proud of yourselves!
Remember it is not about the number on the scale! It is about the everyday changes you are making one day, one change, one choice at a time! Take pride in even the smallest change you have made to better your health!
When I first started my journey, I had lost some weight prior to plan, so my numbers were very low compared to others on plan…and now my clients. I had less to lose…it makes sense. My husband doubled my loss. Well, he's a guy AND he had more to lose. Makes sense….you can't let comparisons, little slips, or anything else steal your joy.
So don't compare or put yourself down, just rejoice in YOUR successes! Celebrate you!
So please no matter what that number on the scale today…Take pride in what you have achieved, the changes you implemented and the closer you are to those goals! At week 4 we will re do those measurements and you will be amazed at the inches you have lost!
For now,if you want, please share your successes and encourage each other!
I can't wait to hear from all of you!
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